CLASSIC ALFREDO SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ALFREDO SAUCE wins in 5 out of 10 nutrient categories
CLASSIC ALFREDO SAUCE: 5
vs
MUSHROOM SAUCE: 3
(2 ties)
Overview
| Nutrient | CLASSIC ALFREDO SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 30 cal | |
| Protein | 1.6 g | 1 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 14.8 g | 0.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ALFREDO SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 525 MG | 380 MG |