CLASSIC ALFREDO SAUCE vs SAUTEED ONION & MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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SAUTEED ONION & MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
CLASSIC ALFREDO SAUCE: 4
vs
SAUTEED ONION & MUSHROOM SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC ALFREDO SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 70 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 9.3 g | |
| Fat | 15 g | 2.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CLASSIC ALFREDO SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 617 MG | 372 MG |