CLASSIC ALFREDO PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 7 out of 11 nutrient categories
CLASSIC ALFREDO PASTA SAUCE: 3
vs
BASIL PESTO: 7
(1 ties)
Overview
| Nutrient | CLASSIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 81 cal | 467 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 6.5 g | 5 g | |
| Fat | 5.7 g | 45 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CLASSIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 250 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 548 MG | 883 MG |