CLASSIC ALFREDO CREAM SAUCE vs MUSHROOM & GREEN PEPPER CHUNKY SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM & GREEN PEPPER CHUNKY SAUCE wins in 5 out of 11 nutrient categories
CLASSIC ALFREDO CREAM SAUCE: 4
vs
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 5
(2 ties)
Overview
| Nutrient | CLASSIC ALFREDO CREAM SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 64 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 4.8 g | 10.4 g | |
| Fat | 11.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO CREAM SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ALFREDO CREAM SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 484 MG | 376 MG |