CLASSIC ALFREDO CREAM SAUCE vs FIRE ROASTED GARLIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED GARLIC MARINARA SAUCE wins in 5 out of 11 nutrient categories
CLASSIC ALFREDO CREAM SAUCE: 4
vs
FIRE ROASTED GARLIC MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | CLASSIC ALFREDO CREAM SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 72 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 11.3 g | 3.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO CREAM SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ALFREDO CREAM SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 484 MG | 416 MG |