CLASSIC 100% AVOCADO OIL BASED MAYO vs LIGHT ITALIAN DRESSING
Nutrition comparison per 100 g serving
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LIGHT ITALIAN DRESSING wins in 3 out of 11 nutrient categories
CLASSIC 100% AVOCADO OIL BASED MAYO: 2
vs
LIGHT ITALIAN DRESSING: 3
(6 ties)
Overview
| Nutrient | CLASSIC 100% AVOCADO OIL BASED MAYO | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 78.6 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC 100% AVOCADO OIL BASED MAYO | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CLASSIC 100% AVOCADO OIL BASED MAYO | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357,143 MG | 1,633 MG |