CLANDESTINE CARAMEL CORN vs CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CLANDESTINE CARAMEL CORN wins in 4 out of 10 nutrient categories
CLANDESTINE CARAMEL CORN: 4
vs
CINNAMON GLAZED PECANS: 3
(3 ties)
Overview
| Nutrient | CLANDESTINE CARAMEL CORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 367 cal | 567 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 46.7 g | |
| Fat | 6.7 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLANDESTINE CARAMEL CORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 300 MG | 233 MG |