CLANCY'S vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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CLANCY'S wins in 10 out of 17 nutrient categories
CLANCY'S: 10
vs
AGED WHITE CHEDDAR: 4
(3 ties)
Overview
| Nutrient | CLANCY'S | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 448 cal | 476 cal | |
| Protein | 6.9 g | 9.5 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 13.8 g | 19.1 g | |
| Fiber | 3.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLANCY'S | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLANCY'S | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 190 MG | |
| Iron, Fe | 9.3 MG | 1.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 724 MG | 667 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |