CLANCY'S vs ANGIE'S

Nutrition comparison per 100 g serving

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ANGIE'S wins in 4 out of 10 nutrient categories

CLANCY'S: 3 vs ANGIE'S: 4 (3 ties)

Overview

Nutrient	CLANCY'S	ANGIE'S	Winner
Calories	500 cal	500 cal	Tie
Protein	3.6 g	10.7 g
Carbs	89.3 g	67.9 g
Fat	14.3 g	25 g
Fiber	1.8 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	ANGIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	ANGIE'S
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	643 MG	321 MG

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