CLANCY'S vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 10 nutrient categories

CLANCY'S: 3 vs POPCORN: 5 (2 ties)

Overview

Nutrient	CLANCY'S	POPCORN	Winner
Calories	500 cal	550 cal
Protein	7.1 g	7.5 g
Carbs	71.4 g	50 g
Fat	17.9 g	37.5 g
Fiber	3.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	POPCORN
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	357 MG	875 MG

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