CLANCY'S vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 10 nutrient categories

CLANCY'S: 4 vs POPCORN: 5 (1 ties)

Overview

Nutrient	CLANCY'S	POPCORN	Winner
Calories	571 cal	667 cal
Protein	7.1 g	6.7 g
Carbs	46.4 g	43.3 g
Fat	39.3 g	53.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CLANCY'S	POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,107 MG	1,300 MG

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