CLAMS vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLAMS: 4
vs
FARM RAISED SHRIMP: 4
(2 ties)
Overview
| Nutrient | CLAMS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 50 cal | 118 cal | |
| Protein | 12 g | 24.7 g | |
| Carbs | 2 g | 0 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAMS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CLAMS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 10.8 MG | 2.1 MG | |
| Sodium, Na | 40 MG | 541 MG |