CLAMS vs DIJON HERB WILD SALMON
Nutrition comparison per 100 g serving
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CLAMS wins in 5 out of 10 nutrient categories
CLAMS: 5
vs
DIJON HERB WILD SALMON: 2
(3 ties)
Overview
| Nutrient | CLAMS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Calories | 50 cal | 148 cal | |
| Protein | 12 g | 23.4 g | |
| Carbs | 2 g | 2.3 g | |
| Fat | 1.3 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAMS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAMS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 10.8 MG | 0.8 MG | |
| Sodium, Na | 40 MG | 266 MG |