CLAM STRIPS vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
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CLEAR SPRINGS FOODS wins in 7 out of 10 nutrient categories
CLAM STRIPS: 2
vs
CLEAR SPRINGS FOODS: 7
(1 ties)
Overview
| Nutrient | CLAM STRIPS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 165 cal | |
| Protein | 7.0 g | 16.5 g | |
| Carbs | 38.6 g | 11.8 g | |
| Fat | 28.1 g | 5.9 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM STRIPS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CLAM STRIPS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 319 MG | 353 MG |