CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE vs LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE: 2
vs
LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 6.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 30 MG |
Minerals
| Mineral | CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 241 MG | 58 MG |