CLAM JUICE vs KINCHIA
Nutrition comparison per 100 g serving
Ad 468x60
CLAM JUICE wins in 7 out of 11 nutrient categories
CLAM JUICE: 7
vs
KINCHIA: 2
(2 ties)
Overview
| Nutrient | CLAM JUICE | KINCHIA | Winner |
|---|---|---|---|
| Calories | 4 cal | 20 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0 g | 4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM JUICE | KINCHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CLAM JUICE | KINCHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 392 MG | 10 MG |