CLAM CHOWDER WITH BACON vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
CLAM CHOWDER WITH BACON: 4
vs
TOMATO BASIL SOUP: 6
(1 ties)
Overview
| Nutrient | CLAM CHOWDER WITH BACON | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 24 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 7.8 g | 5.7 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER WITH BACON | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.4 MG |
Minerals
| Mineral | CLAM CHOWDER WITH BACON | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 351 MG | 286 MG |