CLAM CHOWDER WITH BACON vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 6 out of 10 nutrient categories
CLAM CHOWDER WITH BACON: 3
vs
SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CLAM CHOWDER WITH BACON | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 135 cal | 405 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 11.0 g | 66.7 g | |
| Fat | 9.4 g | 14.3 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER WITH BACON | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 14.3 MG |
Minerals
| Mineral | CLAM CHOWDER WITH BACON | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 48 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Sodium, Na | 359 MG | 1,690 MG |