CLAM CHOWDER WITH BACON vs A BLEND OF BROCCOLI FLORETS IN A RICH
Nutrition comparison per 100 g serving
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A BLEND OF BROCCOLI FLORETS IN A RICH wins in 8 out of 11 nutrient categories
CLAM CHOWDER WITH BACON: 1
vs
A BLEND OF BROCCOLI FLORETS IN A RICH: 8
(2 ties)
Overview
| Nutrient | CLAM CHOWDER WITH BACON | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calories | 135 cal | 81 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 11.0 g | 5.8 g | |
| Fat | 9.4 g | 4.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER WITH BACON | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CLAM CHOWDER WITH BACON | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 359 MG | 534 MG |