CLAM CHOWDER SOUP vs MENUDO WITH HONEYCOMB TRIPE
Nutrition comparison per 100 g serving
Ad 468x60
MENUDO WITH HONEYCOMB TRIPE wins in 6 out of 11 nutrient categories
CLAM CHOWDER SOUP: 3
vs
MENUDO WITH HONEYCOMB TRIPE: 6
(2 ties)
Overview
| Nutrient | CLAM CHOWDER SOUP | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calories | 78 cal | 76 cal | |
| Protein | 2.0 g | 6.8 g | |
| Carbs | 7.8 g | 6.8 g | |
| Fat | 4.1 g | 2.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER SOUP | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER SOUP | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 318 MG | 391 MG |