CLAM CHOWDER SOUP vs CREAMY CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CHICKEN & DUMPLINGS SOUP wins in 5 out of 11 nutrient categories
CLAM CHOWDER SOUP: 3
vs
CREAMY CHICKEN & DUMPLINGS SOUP: 5
(3 ties)
Overview
| Nutrient | CLAM CHOWDER SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 73 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 7.8 g | 6.5 g | |
| Fat | 4.1 g | 4.1 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 318 MG | 363 MG |