CLAM CHOWDER CHUNKY SOUP vs CREAMY TOMATO WITH BACON AND CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLAM CHOWDER CHUNKY SOUP: 4
vs
CREAMY TOMATO WITH BACON AND CHEESE: 4
(2 ties)
Overview
| Nutrient | CLAM CHOWDER CHUNKY SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Calories | 110 cal | 60 cal | |
| Protein | 2.9 g | 2 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 6.5 g | 2.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER CHUNKY SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.9 MG |
Minerals
| Mineral | CLAM CHOWDER CHUNKY SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 461 MG | 244 MG |