CLAM CHOWDER vs CHUNKY GRILLED SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY GRILLED SAUSAGE GUMBO SOUP wins in 6 out of 11 nutrient categories
CLAM CHOWDER: 4
vs
CHUNKY GRILLED SAUSAGE GUMBO SOUP: 6
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | CHUNKY GRILLED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 39 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 7 g | 7.4 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | CHUNKY GRILLED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CLAM CHOWDER | CHUNKY GRILLED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 241 MG | 49 MG | |
| Sodium, Na | 261 MG | 302 MG |