CLAM BASE vs HOT AND SOUR EGG FLOWER SOUP MIX
Nutrition comparison per 100 g serving
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CLAM BASE wins in 4 out of 10 nutrient categories
CLAM BASE: 4
vs
HOT AND SOUR EGG FLOWER SOUP MIX: 0
(6 ties)
Overview
| Nutrient | CLAM BASE | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 308 cal | |
| Protein | 16.7 g | 7.7 g | |
| Carbs | 16.7 g | 61.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM BASE | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM BASE | HOT AND SOUR EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,000 MG | 7,692 MG |