CLAM BASE vs ORTEGA

Nutrition comparison per 100 g serving

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CLAM BASE wins in 4 out of 10 nutrient categories

CLAM BASE: 4 vs ORTEGA: 2 (4 ties)

Overview

Nutrient	CLAM BASE	ORTEGA	Winner
Calories	167 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	55.6 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAM BASE	ORTEGA	Winner
Vitamin C, total ascorbic acid	0 MG	133.3 MG

Mineral	CLAM BASE	ORTEGA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	0 MG
Sodium, Na	11,333 MG	4,167 MG

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