CKD SEAFOOD MIX vs SEAFOOD FESTIVAL
Nutrition comparison per 100 g serving
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SEAFOOD FESTIVAL wins in 7 out of 11 nutrient categories
CKD SEAFOOD MIX: 1
vs
SEAFOOD FESTIVAL: 7
(3 ties)
Overview
| Nutrient | CKD SEAFOOD MIX | SEAFOOD FESTIVAL | Winner |
|---|---|---|---|
| Calories | 96 cal | 106 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CKD SEAFOOD MIX | SEAFOOD FESTIVAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CKD SEAFOOD MIX | SEAFOOD FESTIVAL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 619 MG |