CKD C/K/L LOBSTER MEAT vs 70/90 CKD P&D T/ON SHRIMP
Nutrition comparison per 100 g serving
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70/90 CKD P&D T/ON SHRIMP wins in 5 out of 11 nutrient categories
CKD C/K/L LOBSTER MEAT: 3
vs
70/90 CKD P&D T/ON SHRIMP: 5
(3 ties)
Overview
| Nutrient | CKD C/K/L LOBSTER MEAT | 70/90 CKD P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 60 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CKD C/K/L LOBSTER MEAT | 70/90 CKD P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CKD C/K/L LOBSTER MEAT | 70/90 CKD P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 55 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 230 MG | 54 MG | |
| Sodium, Na | 486 MG | 714 MG |