CITY NUT & CANDY vs GRILLED CHEESE & TOMATO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CITY NUT & CANDY: 4
vs
GRILLED CHEESE & TOMATO SOUP: 4
(3 ties)
Overview
| Nutrient | CITY NUT & CANDY | GRILLED CHEESE & TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITY NUT & CANDY | GRILLED CHEESE & TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITY NUT & CANDY | GRILLED CHEESE & TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 567 MG | 964 MG |