CITY NUT & CANDY vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 6 out of 10 nutrient categories
CITY NUT & CANDY: 2
vs
WINCO FOODS: 6
(2 ties)
Overview
| Nutrient | CITY NUT & CANDY | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITY NUT & CANDY | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITY NUT & CANDY | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 18 MG |