CITRUS WHEAT MARINADE MIX vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CITRUS WHEAT MARINADE MIX: 4
vs
CARAMEL POPCORN: 4
(2 ties)
Overview
| Nutrient | CITRUS WHEAT MARINADE MIX | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 250 cal | 441 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 50 g | 85.3 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CITRUS WHEAT MARINADE MIX | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 11,500 MG | 324 MG |