CITRUS & SOY DIPPING SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CITRUS & SOY DIPPING SAUCE: 4
vs
HERDEZ: 4
(3 ties)
Overview
| Nutrient | CITRUS & SOY DIPPING SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 167 cal | 42 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 30 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS & SOY DIPPING SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CITRUS & SOY DIPPING SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 750 MG |