CITRUS SMOOTHIES vs LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND wins in 12 out of 19 nutrient categories
CITRUS SMOOTHIES: 4
vs
LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND: 12
(3 ties)
Overview
| Nutrient | CITRUS SMOOTHIES | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 18 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 15.4 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS SMOOTHIES | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 10.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | CITRUS SMOOTHIES | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 221 MG | 284 MG | |
| Sodium, Na | 0 MG | 91 MG |