CITRUS SMOOTHIES vs FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CITRUS SMOOTHIES wins in 9 out of 15 nutrient categories
CITRUS SMOOTHIES: 9
vs
FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | CITRUS SMOOTHIES | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,500 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.4 g | 375 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS SMOOTHIES | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 750 MG |
Minerals
| Mineral | CITRUS SMOOTHIES | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |