CITRUS PUNCH vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 9 nutrient categories
CITRUS PUNCH: 4
vs
VEGETABLE & FRUIT JUICE: 2
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 45 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 6 MG |
Minerals
| Mineral | CITRUS PUNCH | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 12 MG |