CITRUS PUNCH vs COLD PRESSED 100% JUICE OF APPLE
Nutrition comparison per 100 g serving
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COLD PRESSED 100% JUICE OF APPLE wins in 5 out of 12 nutrient categories
CITRUS PUNCH: 4
vs
COLD PRESSED 100% JUICE OF APPLE: 5
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | COLD PRESSED 100% JUICE OF APPLE | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 5.8 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | COLD PRESSED 100% JUICE OF APPLE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CITRUS PUNCH | COLD PRESSED 100% JUICE OF APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 67 MG | 20 MG |