CITRUS PUNCH vs STRAWBERRY BANANA FRUIT JUICE SMOOTHIE BLEND WITH STRAWBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CITRUS PUNCH: 4
vs
STRAWBERRY BANANA FRUIT JUICE SMOOTHIE BLEND WITH STRAWBERRY: 4
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE BLEND WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 24 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.0 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE BLEND WITH STRAWBERRY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | CITRUS PUNCH | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE BLEND WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 66 MG | 6 MG |