CITRUS PUNCH vs COLD PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
COLD PRESSED ORANGE JUICE wins in 7 out of 14 nutrient categories
CITRUS PUNCH: 3
vs
COLD PRESSED ORANGE JUICE: 7
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 24 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.0 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 52.5 MG |
Minerals
| Mineral | CITRUS PUNCH | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 66 MG | 0 MG |