CITRUS PUNCH vs 100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 11 nutrient categories
CITRUS PUNCH: 4
vs
100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | 100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 24 cal | 67 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.0 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | 100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | CITRUS PUNCH | 100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 66 MG | 15 MG |