CITRUS PUNCH vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE COCKTAIL FROM CONCENTRATE wins in 5 out of 11 nutrient categories
CITRUS PUNCH: 2
vs
JUICE COCKTAIL FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | CITRUS PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 10 MG | 8 MG |