CITRUS PUNCH vs THE GREENFATHER JUICE
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 5 out of 11 nutrient categories
CITRUS PUNCH: 5
vs
THE GREENFATHER JUICE: 4
(2 ties)
Overview
| Nutrient | CITRUS PUNCH | THE GREENFATHER JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.5 g | 7.5 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | THE GREENFATHER JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CITRUS PUNCH | THE GREENFATHER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 30 MG | 12 MG |