CITRUS PUNCH vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 10 nutrient categories
CITRUS PUNCH: 2
vs
OCEAN SPRAY: 3
(5 ties)
Overview
| Nutrient | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 25 cal | 3 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 1.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 20.3 MG |
Minerals
| Mineral | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 68 MG | 14 MG |