CITRUS PUNCH vs COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 5 out of 11 nutrient categories
CITRUS PUNCH: 5
vs
COLD-PRESSED JUICE: 3
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 6.1 g | 7.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 10.1 MG |
Minerals
| Mineral | CITRUS PUNCH | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 68 MG | 1 MG |