CITRUS PUNCH vs BLUEPRINT
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 11 nutrient categories
CITRUS PUNCH: 4
vs
BLUEPRINT: 3
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 25 cal | 34 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 6.1 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | BLUEPRINT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 2.5 MG |
Minerals
| Mineral | CITRUS PUNCH | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 68 MG | 0 MG |