CITRUS PUNCH vs FLAVORED JUICE COCKTAIL
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 3 out of 11 nutrient categories
CITRUS PUNCH: 3
vs
FLAVORED JUICE COCKTAIL: 0
(8 ties)
Overview
| Nutrient | CITRUS PUNCH | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | CITRUS PUNCH | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 15 MG |