CITRUS PUNCH vs PASSION FRUIT NECTAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CITRUS PUNCH: 3
vs
PASSION FRUIT NECTAR: 3
(6 ties)
Overview
| Nutrient | CITRUS PUNCH | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 27.1 MG |
Minerals
| Mineral | CITRUS PUNCH | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 68 MG | 8 MG |