CITRUS PUNCH vs ORGANICGIRL
Nutrition comparison per 100 g serving
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ORGANICGIRL wins in 5 out of 12 nutrient categories
CITRUS PUNCH: 3
vs
ORGANICGIRL: 5
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | ORGANICGIRL | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 5 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | ORGANICGIRL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 4.1 MG |
Minerals
| Mineral | CITRUS PUNCH | ORGANICGIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 104 MG | 25 MG |