CITRUS PUNCH vs TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CITRUS PUNCH: 5
vs
TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE: 5
(2 ties)
Overview
| Nutrient | CITRUS PUNCH | TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.3 g | 13.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 5 MG |
Minerals
| Mineral | CITRUS PUNCH | TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 67 MG | 4 MG |