CITRUS PUNCH vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 2 out of 10 nutrient categories
CITRUS PUNCH: 1
vs
OCEAN SPRAY: 2
(7 ties)
Overview
| Nutrient | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | CITRUS PUNCH | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 67 MG | 15 MG |