CITRUS PUNCH vs CLEMENTINE
Nutrition comparison per 100 g serving
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CLEMENTINE wins in 5 out of 12 nutrient categories
CITRUS PUNCH: 4
vs
CLEMENTINE: 5
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | CLEMENTINE | Winner |
|---|---|---|---|
| Calories | 25 cal | 39 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 6 g | 8.2 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | CLEMENTINE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 31.8 MG |
Minerals
| Mineral | CITRUS PUNCH | CLEMENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 58 MG | 10 MG |