CITRUS PUNCH vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 9 out of 12 nutrient categories
CITRUS PUNCH: 0
vs
100% TOMATO JUICE: 9
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 30 MG |
Minerals
| Mineral | CITRUS PUNCH | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 58 MG | 250 MG |